Mindfulness Based Compassionate Living Day of Practice

Details

Dates & Times

Start Date

May 22, 2021

Time

11:00 am
to  3:30 pm

End Date

May 22, 2021

Type

Mindfulness & Compassion

Location

Course Delivered Online

Booking Information

Course Price:   There is no fee but donations are gratefully accepted.

Booking is done through The Mindfulness Centre (mindfulness.ie)

Course Description

This day is part of the 8 week Mindfulness Based Compassionate Living Course (MBCL). Previous graduates of this course or MSC are welcome to join.

The day will be mostly in silence. The practices are a blend of mindfulness and compassion giving participants an extended opportunity to practice compassion towards themselves and others. There will be some gentle stretches as well as mindful walking.

Course Teacher

Qualifications

BA (Hons), PGDip. Education, MA Education, Cert MBSR Teaching, Certified MBCL Teacher,Dip Counselling, Dip Life Skills Coaching, Dip Interspiritual Mindfulness Facilitation

Profile Summary

I have been involved in education as a teacher and teacher trainer in Ireland and abroad for many years. Since 2014 I have been working full-time in the design and delivery of mindfulness and wellbeing courses. I facilitate courses in Mindfulness Based Stress Reduction (MBSR)and also MBCL to the general public and organise mindfulness and wellbeing workshops in Dublin and the surrounding counties.

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