Don’t miss this Day of Exploring Embodiment with Trish Haugh  in Limerick.  Trish is a yoga teacher & psychotherapist with 35 years of working with movement and somatic attunement.  Trish’s work includes, training The Feldenkrais Method, Developmental Movement and linking our physiology and psychology from a Wincottian Attachment perspective.  Please have a look at her fascinating bio.  This  is an area that many of us do not feel so confident in and it will be a very worthwhile day in Limerick.

This day is open not just to mindfulness teachers but for anyone with an interest in the body-mind connection and  who wants to find ways to be  more at home.   Gentle movement  will be explored to restore this connection.

Places limited to 16, so early booking essential

Date:  Saturday 23rd May 2020

Location: Milford Care Centre, Castletroy, Co. Limerick

Time: 10:20am – 4.30pm

Cost: €40 for members and €30 for student members. €65 for non members.