MBSR
Public
9 Week Mindfulness Based Stress Reduction Course
25th January - 22nd March
Sundays 6:30pm - 9:00pm
Online
Course Information
Description
MBSR is an evidence-based program that offers secular, intensive mindfulness training & has been integrated into Western healthcare to cope with stress and help alleviate a range of conditions including chronic pain, sleep disorders, depression, anxiety, & burnout.
Registration
Cost
€350
More Information & Registration
Visit Booking PageFacilitators
Eilis O'Grady
Masters in Mindfulness Based Wellbeing in the Workplace, University College, Cork
Contact Eilis
Email
info@eilisogrady.iePhone
+353876523410
- www.eilisogrady.ie
- Facebook
- Instagram
- Youtube
- Eilís' Patreon Community Page
Address
Ballinamult, Dungarvan, Co. Waterford E91NN66
Map
Open Location in Google Maps
