Find a Course  >  9 Week Mindfulness Based Stress Reduction Course

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Upcoming MBSR

public
14
Sep

Mindfulness-Based Stress Reduction in Mullingar

MBSR
14th September - 9th November
Mondays 7:00pm - 9:30pm
Sheena Burke
Sheena
Burke
14
Sep
westmeath
public
21
Sep

In-Person Cork City Mindfulness Based Stress Reduction

MBSR
21st September
Monday 7:30pm - 10:00pm
WhatsApp-Image-2024-10-12-at-19.54.46
Blanca
Pages
21
Sep
cork
MBSR
Public

9 Week Mindfulness Based Stress Reduction Course

25th January - 22nd March
Sundays 6:30pm - 9:00pm
Online

Course Information

Description

MBSR is an evidence-based program that offers secular, intensive mindfulness training & has been integrated into Western healthcare to cope with stress and help alleviate a range of conditions including chronic pain, sleep disorders, depression, anxiety, & burnout.

Registration

Cost
€350
More Information & Registration
Visit Booking Page

Facilitators

Eilis O'Grady

Eilis O'Grady

Masters in Mindfulness Based Wellbeing in the Workplace, University College, Cork

View Eilis's Profile

Contact Eilis

Email
info@eilisogrady.ie
Phone
+353876523410
Address
Ballinamult, Dungarvan, Co. Waterford E91NN66
Map
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