MBPM / Breathworks
Public
Mindfulness for MS
27th January - 10th March
Tuesdays 11:00am - 1:00pm
Online
Course Information
Description
Learn to bring the skills of mindfulness and compassion to the management of M.S. Mindfulness helps to reduce the syress of overwhelm of living with a chronic health condition like M.S.
This course is being run under the auspices of the M.S. Society, North Dublin region. If you are interested in the course, please contact M.S. Ireland at 01 490 6234.
Facilitators
Fidelma Farley
Accredited Breathworks Mindfulness Teacher, Trainer of Mindfulness Teachers, Accredited Life Coach
With over a decade of experience, Fidelma Farley offers mindfulness and coaching services to help you manage ill health, reduce anxiety and stress and live a more meaningful life.