Mindfulness & Compassion
Public
Mindfulness Meditation Sessions
1st September
Multiple Separate Days
Course Information
Description
‘Just Drop In. Come as you are, Stay as long as you Wish’…
Alternate MONDAYS Gort Cancer Supprt Centre
Alternate WEDNESDAYS 10.30-11.30 Limerick Cancer Support Centre (Mungret)
Registration
Cost
Fully Funded
More Information & Registration
Visit Booking PageFacilitators
Hilary Smyth
Mindfulness Based Stress Reduction/Cognitive Therapy Teacher (MBSR/CT). Compassion Teacher (MSC & MBCL). Mindfulness Based Cognitive Therapy: Cancer (MBCT Ca). Certified Meditation Teacher (Tara Brach Jack Kornfield). Cert. Counselling & Psychotherapy (MSc student). RGN, BNS, MSc Palliative Care.
With a background in Healthcare and counselling, I offer mindfulness and compassion based programmes and support to healthcare and cancer services- clients, family and staff -and also to the general public.
Contact Hilary
Phone
0863537445
- Website
Address
Co. Limerick
