Colette has a Masters in Mindfulness from UCD and a Diploma in yoga teaching from Yoga Therapy Ireland.
She tutors on the UCD Mindfulness for Health elective undergraduate module and also offers mindfulness introductory drop-in classes to vet/vet nursing students at UCD each semester.
She regularly facilitates mindfulness workshops/introductory courses in workplace and academic settings.
She continues to work part-time as a small animal vet. Regular mindfulness and yoga practice has helped Colette to manage anxiety that was long-standing and life-limiting. She really likes sharing this learning with others.