Details

Contact Info

Course Types Delivered

MBSR
Mindfulness and Compassion
One to One Mindfulness
Mindfulness in Education
Mindfulness in the Workplace
Shorter Courses and Workshops
Retreat
Other

Locations

I deliver courses online
Greater Dublin Area
Midlands

Profile

Qualifications

BA (Hons), PGDip. Education, MA Education, Cert MBSR Teaching, Dip Counselling, Dip Life Skills Coaching, Dip Interspiritual M. Facilitation

About Dominic Cogan

I have been involved in education as a teacher and teacher trainer in Ireland and abroad for many years. Since 2014 I have been working full-time in the design and delivery of mindfulness and wellbeing courses. I facilitate courses in the widely researched Mindfulness Based Stress Reduction (MBSR) to the general public and organise mindfulness and wellbeing workshops in Dublin and the surrounding counties. I also offer introductory courses in mindfulness to community groups, businesses and public sector organisations and offers one-to-one mindfulness training and coaching on request.

Training Provision

To date, I have provided training in Wellbeing and Mindfulness for organisations such as Intel, Glanbia, the EPA, Silver Cloud Health, Jet.com, Cisco Systems, Ulster Bank and City of Dublin ETB, DIT and UCC, the Irish Wheelchair Association etc. In addition, I have worked with HSE medical staff, in both Naas and Athlone as well as an ongoing mental health initiative organised by Meath Local Sports Partnership, the Young Social Innovators Programme, Spina Bifida Hydrocephalus Ireland (SBHI).

I am a visiting tutor for The Mindfulness Centre Teacher Training Diploma and also a tutor for the Beehive School Diploma in Interspiritual Mindfulness Facilitation.

General Education

M.A. (Distinction) Education (Univ. of London, Institute of Education) (1992)

Mindfulness and Related Professional Training

Attendance Cert. for Teacher Training Level 1 MBSR (Centre for Mindfulness Research and Practice, Univ. of Bangor) (2012).

Post-Grad. Certificate in Mindfulness Based Stress Reduction (15 month training from the Institute for Mindfulness Based Approaches, Germany) (2014)

Attendance Cert. 6-day Intensive Professional Training in Positive Neuroplasticity, with the leader in the field, Dr Rick Hanson. (2017)

Combined Cert. in Counselling Skills and Practice (CSCT London) (1992)

Diploma in Soul Empowerment/ Life Coaching (QQI Level 6), The Beehive School (2017)

Diploma in Inter-Spiritual Mindfulness Facilitation (QQI Level 6), The Beehive School (2017)

I teach MBSR courses to the general public and organises mindfulness workshops in Dublin and the surrounding counties. In addition, I offer introductory courses in mindfulness to community groups, businesses and public sector organisations and offers one-to-one mindfulness training on request. As well as teaching secular mindfulness and wellness programmes, I also run retreats and courses in mindfulness as spiritual practice.

I continue to upgrade my professional training through attendance at workshops, retreats and conferences as well as maintaining a daily mindfulness practice. I adhere to the Good Practice Guidelines set out by the MTAI.

Upcoming Online Sessions

Friday
27
Nov
9:00 am

Upcoming Courses

Jan
21

Mindfulness Based Compassionate Living

Ends March 11 |
10:00 am
to 12:30 pm
Mindfulness & Compassion
Teacher: Dominic Cogan
Course Delivered Online
Feb
27

MBSR Day of Mindfulness Practice

Ends February 27 |
10:30 am
to 4:30 pm
MBSR
Teacher: Dominic Cogan
Course Delivered Online
Feb
28

Mindfulness Based Compassionate Living Day of Practice

Ends February 28 |
10:30 am
to 3:30 pm
Mindfulness & Compassion
Teacher: Dominic Cogan
Course Delivered Online