A qualified Teacher in teaching MBSR. Professional career in Big 4 Corporate Internationally. Fellow of Chartered Institute of Personnel and Development. Shares a mindfulness drop-in practice on a weekly basis in Warrenpoint, County Down. Facilitates silent retreats in Mindfulness and workplace interventions. Is an independent consultant in corporate and an assessor for senior executives for the CIPD globally. Is currently studying Internal Family Systems (IFS). Has completed workshops and further teacher certification with Tara Brach and Jack Kornfield in the U.S. Completed workshops in Compassion with Kirstin Neff and G. Germer and Awareness training with Tara Brach and Jack Kornfield . Participates in an annual mindfulness retreat organised by The Mindfulness Centre, Dublin. Is passionate about sharing the practice of Mindfulness and making it available for all who are interested. Is committed to continuous learning
