With a background in both business and photography Elma undertook her mindfulness teacher training in UCD. One of her main passions is working collaboratively with people through teaching. Since 2017 she has facilitated regular courses and workshops in mindfulness training in the adult education sector and also delivers mindfulness based training for stress reduction in the work place. A keen supporter of youth mental health she also works with teens through sport and education. A personal mindfulness practice for many years has helped her to endeavour to lead a more balanced and compassionate life.