Josephine Lynch Profile Picture

Josephine Lynch

Details

Contact Info

Course Types Delivered

MBSR
Mindfulness and Compassion
One to One Mindfulness
Mindfulness in the Workplace
Shorter Courses and Workshops
Drop In
Retreat
Other

Locations

I deliver courses online
Greater Dublin Area
East

Profile

Qualifications

Masters in Mindfulness Based-Approaches, Certification in Mindful Self- Compassion from UCSan Diego School of Medicine.

About Josephine Lynch

Josephine obtained her Masters in Mindfulness Based Approaches from Bangor University North Wales in 2012.  She has been working is this area in some sense for many years. Her earlier career was in the area  of MindBody health including shiatsu, acupuncture and Chinese herbal medicine were  some the modalities she used. Her interest was also in Community Health Education and for some years while grants were available, was part of Slainte Pobal who brought subject such as healthy diet, mediation, relaxation exercises to areas of disadvantage. She also recognized that mindfulness needed a body to support right mindfulness and so spent more than 10 years in the development of the MTAI . She was the first chair from 2018- 2020. She also lectures on the Masters course in UCD in Mindfulness Based Approaches, is a co Founder and Director of the Mindfulness Centre, Dublin 2 as well as running an 18 Professional Training in Mindfulness Teaching. She enjoys gardening and loves to share cooking that can help us and the planet stay well.

Josephine Lynch is a graduate of the UC San Diego Center for Mindfulness-Based Professional Training Institute and has completed all requirements to become a fully certified teacher of the Mindful Self-Compassion program as outlined by the Center for Mindful Self Compassion April 29, 2021

Upcoming Online Sessions

Sep
27

Mindful Self- Compassion with Josephine on Monday evenings.

Ends November 22 |
6:30 pm
to 9:00 pm
Mindfulness & Compassion
Teacher: Josephine Lynch
Course Delivered Online