Kay's mindfulness path began in The Sanctuary in 2002 with Stillness in the Classroom and has continued ever since. Kay’s first class honours Master’s research was a pilot study of Mindfulness in the Special School. The implications of the study on all the partners in education prompted Kay to train as a Mindfulness-Based Stress Reduction teacher with the Institute of Mindfulness Based Approaches (IMA).Kay delivers wellness workshops to schools staff and leads wellbeing programmes in schools.
In 2015 Kay completed .b mindfulness training followed by the PAWs mindfulness curriculum training in July, 2016.
To add to the wellness work which she champions Kay now teaches yoga to children and is certified from The Elbow Room