Rachel Ardagh | Insight Out Mindfulness

Details

Contact Info

Course Types Delivered

MBSR
MBCT
One to One Mindfulness
Mindfulness in the Workplace
Mindfulness in Healthcare
Shorter Courses and Workshops
Drop In
Retreat

Locations

I deliver courses online
Greater Dublin Area

Profile

Qualifications

MSc (Hons) Mindfulness Based Interventions, BSc (Hons) Occ Ther.

About Rachel Ardagh | Insight Out Mindfulness

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Upcoming Online Sessions

May
13

4 Week Introduction to Mindfulness

Ends June 3 |
6:30 pm
to 8:00 pm
Short & Introductory
Teacher: Rachel Ardagh | Insight Out Mindfulness
Course Delivered Online
Jun
22

8 Week Mindfulness Based Stress Reduction Course

Ends August 10 |
6:30 pm
to 9:00 pm
MBSR
Teacher: Rachel Ardagh | Insight Out Mindfulness
Course Delivered Online