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Home
About the MTAI
Who we are
Mindfulness & Social Inclusion
Apply for Membership
Our Standards
Our Ethics
Our Constitution
Courses & Teachers
Mindfulness For Me
Mindfulness in the Workplace
Mindfulness in Education
Mindfulness in Healthcare
All Teachers
Online Sessions
Teacher Training
Supervision
Resources
MTAI News & Events
Contact
About Mindfulness
Research
Members Area
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Rachel Ardagh | Insight Out Mindfulness
Jump to Contact Info
Details
Contact Info
insightoutmindfulness@gmail.com
0860632544
https://insightoutmindfulness.com/
instagram
Course Types Delivered
MBSR
MBCT
One to One Mindfulness
Mindfulness in the Workplace
Mindfulness in Healthcare
Shorter Courses and Workshops
Drop In
Retreat
Locations
I deliver courses online
Greater Dublin Area
Profile
Qualifications
MSc (Hons) Mindfulness Based Interventions, BSc (Hons) Occ Ther.
About Rachel Ardagh | Insight Out Mindfulness
-
Upcoming Online Sessions
Jun
1
Mindfulness & Attachment Styles; Connecting With Ourselves, Connecting With Others.
Ends June 29 |
7:00 pm
to 8:30 pm
Follow-on
Teacher: Erica Balfour, Rachel Ardagh | Insight Out Mindfulness
Course Delivered Online
