Hilary Connor
MSc Mindfulness Based Well-being (UCC). H.Dip Coaching / Coaching Psychology (UCC). PG Cert Building Workplace Resilience (UCC). Teaching Mindfulness in the Workplace, Oxford Mindfulness Foundation (OMF), Oxford University,, UK. Advanced Dip Executive Coaching with Neuroscience. Hypnotherapist.
Hilary Connor is a mindfulness teacher and wellbeing coach specializing in workplace wellbeing and resilience. With over 20 years of experience, she helps organizations cultivate a sustainable culture of mindfulness through tailored programs designed to enhance focus, reduce stress, and support personal and professional growth.
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About Hilary
Approach, Philosophy and Specialisation
Since 2003, Hilary has run her wellbeing practice in Wexford, offering one-to-one coaching both online and in person. Her coaching integrates mindfulness and self-compassion, empowering clients to navigate life’s changes with greater ease and resilience.
Hilary collaborates with corporate organizations, charities, and the Community Development Sector across Dublin, Wicklow, and Wexford. She regularly works with the Department of Education, the HSE, and South Dublin County Council, delivering mindfulness-based coaching and training programs.
Teaching Experience and Personal Mindfulness Practice
With a deep personal commitment to meditation spanning over 30 years, Hilary continues to expand her expertise through ongoing practice, training, and retreats.