Caroline Togher
Masters of Science, Mindful Based Interventions, UCD
What drew me to mindfulness and meditation was the way in which it steadied and comforted me, deeply, and continues to invite me to embrace the only time we can ever be sure of the “right here, right now”. And what a great privilege to walk in that space, as best I can, and share this with others.
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About Caroline
Professional Background
Psychotherapist, Cross Professional Supervisor, Mindfulness Practitioner and Teacher
Teaching Experience and Personal Mindfulness Practice
As part of my work as a Student Counsellor I have the honour of teaching the “Finding Peace in a Frantic World” to students.
I also offer the course on a one-to-one basis in my private practice.