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Eilis O'Grady

Eilis O'Grady

Masters in Mindfulness Based Wellbeing in the Workplace, University College, Cork

Overview

Location

Ballinamult, Dungarvan, Co. Waterford E91NN66

Settings

CommunityWorkplace

Course Types

MBSRIntroductory Course

Course Formats

1 - 1Small GroupsLarge GroupsShort CoursesLong CoursesWorkshopsRetreatsDrop Ins

Contact Eilis

Phone
+353876523410
Address
Ballinamult, Dungarvan, Co. Waterford E91NN66
Map
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About Eilis

My vision is to help people find BALANCE in their work and personal lives so that they can experience the peace & calmness of mind required to live out more productive, fulfilling, and happy lives.

I have worked in the Pharmaceutical/Medical Device industry for over 20 years as a Chartered Accountant and have first-hand experience of the pressures, demands & stresses that these dynamic and fast-moving working environments can bring to employee’s lives. Having qualified as a Professional Coach, a Yoga Teacher and a Mindfulness Instructor, I feel I can help people navigate these work/life challenges to achieve their desired goals, personally and professionally.

Events & Courses