Judith Greene

Through my teaching my aim is to help others cultivate mindfulness in a way that is accessible and meaningful to them, finding ways that benefit them to live with more presence, openness and compassion. I hope to assist people to navigate their day-to-day experience, encouraging them to use the tools and support mindfulness provides to help with whatever may come their way.

I am committed to offering mindfulness-based approaches to anyone with an interest in mindfulness, from businesses, groups or individuals and from the beginner to the experienced. This includes;
8-week Mindfulness Based Stress Reduction or 3 -week Introduction to Mindfulness Courses for individuals, groups and organisations, group meditation practice, mindful walking, mindful poetry and 1-1 mindfulness sessions.

I also provide bespoke mindfulness programmes for businesses and organisations, having recently worked with:

The Kane Group,
Maynooth University Library,
The John Hewitt International Summer School,
Armagh City, Banbridge & Craigavon Borough Council,
The Mindfulness Centre, Dublin, and other large public sector organisations.