Hilary Connor, MSc (Mindfulness-Based Wellbeing, 1st, UCC)
Certified Workplace Mindfulness Teacher (OMF) | H Dip Coaching & Coaching Psychology (1st, UCC) | Postgraduate Certificate in Building Resilience in the Workplace (1st, UCC)
Hilary Connor is a mindfulness teacher and wellbeing coach specializing in workplace wellbeing and resilience. With over 20 years of experience, she helps organizations cultivate a sustainable culture of mindfulness through tailored programs designed to enhance focus, reduce stress, and support personal and professional growth.
Since 2003, Hilary has run her wellbeing practice in Wexford, offering one-to-one coaching both online and in person. Her coaching integrates mindfulness and self-compassion, empowering clients to navigate life’s changes with greater ease and resilience.
Hilary collaborates with corporate organizations, charities, and the Community Development Sector across Dublin, Wicklow, and Wexford. She regularly works with the Department of Education, the HSE, and South Dublin County Council, delivering mindfulness-based coaching and training programs.
With a deep personal commitment to meditation spanning over 30 years, Hilary continues to expand her expertise through ongoing practice, training, and retreats.
