My course specialisms are:
MBSR, .bFoundations (Mindfulness in Schools Project), Finding Peace in a Frantic World, Mindfulness Outdoor Experiences, and One-to-One programmes for adults and adolescents.
In addition to courses I also provide regular Drop-in Mindfulness Meditation classes, day retreats, weekend and week retreats.
I provide corporate workshops and retreats on request.
I also provide mindfulness-based supervision for MBSR teachers and psychologists implementing mindfulness-based and -informed interventions.
I am a trainer with Mindful Academy Solterreno, an international training centre of MBSR teachers.
I have completed additional specialist training MBI-TAC Assessment of Mindfulness Teaching Competency Levels 1 & 2.